MEDITATION

Every Thursday 6pm-6:45pm - starting January 4th 2023

Experience the support and connection with others as we open our hearts and calm our minds in a gentle guided meditation practice. These guided meditation classes will include breathwork, grounding
exercises, energy work and accessing your inner intuitive guidance.

Facilitated by Christine McNally,
RMT, OIM, Shamanic Practitioner. For more information, please contact Christine at
chrissyd877@gmail.com.

 4 week series includes a BiolumenEssence Flower Essence to support & enhance your meditations. 

Drop ins welcome - essence can be purchased separately for those not committing to the entire series

 Pre-registration required
Class takes place inside Hallowed Grownd, at Hidden Gem on Main